Видео ютуба по тегу Upper Body Tightness

Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
15 min Upper Body Yoga Stretch - Yoga For Your Spine
15 min Upper Body Yoga Stretch - Yoga For Your Spine
Растяжка верхней части тела после тренировки
Растяжка верхней части тела после тренировки
Chest & Upper Body Opening Flow
Chest & Upper Body Opening Flow
10 Minute Yoga Stretch for Upper Body Tension Relief
10 Minute Yoga Stretch for Upper Body Tension Relief
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along
STRETCH ROUTINE FOR TIGHT UPPER BODY | Follow Along
STRETCH ROUTINE FOR TIGHT UPPER BODY | Follow Along
15 minute Yoga for Sore Muscles, Stiffness & Upper Body Tension
15 minute Yoga for Sore Muscles, Stiffness & Upper Body Tension
Yin Yoga For Upper Body | Release ALL Your Stress In 20 Minutes
Yin Yoga For Upper Body | Release ALL Your Stress In 20 Minutes
Why Your Neck and Shoulders Are Always Tight
Why Your Neck and Shoulders Are Always Tight
Yoga for neck, shoulders and upper back 15min
Yoga for neck, shoulders and upper back 15min
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Release
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Release
30 Min Yin Yoga 'Upper Body Medicine' l Shoulders, Neck & Spine
30 Min Yin Yoga 'Upper Body Medicine' l Shoulders, Neck & Spine
Tight Core & Upper Body Workout - 15 min - Summer Shred Challenge
Tight Core & Upper Body Workout - 15 min - Summer Shred Challenge
Медленная растяжка шеи, плеч и верхней части спины | Избавление от боли и скованности в верхней ч...
Медленная растяжка шеи, плеч и верхней части спины | Избавление от боли и скованности в верхней ч...